Frequently Asked Questions
Where to start?
To begin the process, please email me at info@suzannekaphan.com or call 203-312-7632 to schedule a free 15 minute consultation. After determining if we are a good fit to reach your goals, we will schedule an initial intake session. We will then set regular times to meet either in person or via Telehealth.
What is the process?
We will first understand the unfulfilled wants and needs that have led you to seek support. We will then develop a strategy and together design a path forward with clear action items. Next, I will teach you the skills and techniques geared toward obtaining your desired changes. You will then practice these skills in your daily life to achieve measurable, replicable outcomes. You will also experience the therapeutic processes in session which will help you to reconnect with your most authentic self.
Do you accept insurance?
I am currently not accepting insurance plans. I can provide a superbill for you to submit to your insurance company if you have out of network coverage.