Frequently Asked Questions
Where to start?
To begin the process, please email me at info@suzannekaphan.com or call 203-312-7632 to schedule a free 15 minute consultation. After determining if we are a good fit to reach your goals, we will schedule an initial intake session. We will then set regular times to meet either in person or via Telehealth.
What is the process?
We begin by exploring the unmet needs and challenges that have brought you to therapy. From there, we collaborate to develop a clear strategy and design a path forward with meaningful goals and action steps. I will then guide you through the skills and techniques best suited to achieving the changes you are seeking, which you will practice in your daily life to create measurable, lasting results. Throughout this process, our work together in session will also support you in reconnecting with your most authentic self.
Do you accept insurance?
I am currently not accepting insurance plans. I can provide a superbill for you to submit to your insurance company if you have out of network coverage.