If you're living with OCD, anxiety, or the weight of past trauma, healing is possible. I provide specialized, evidence-based therapy in New York and Connecticut — helping you move from struggle to lasting recovery.

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For adults with OCD, I use Inference-Based CBT, a specialized approach that targets the faulty reasoning at the root of obsessional doubt — not just the symptoms.

 

For anxiety and trauma informed care/psychodynamic work, I draw from a range of evidence-based approaches — including CBT, DBT, ACT, and EFIT — tailoring treatment to your specific needs to help you change your relationship with your thoughts and feelings, reconnect with your sense of self, and begin living in alignment with what matters most to you.

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Meaningful, measurable change is within reach. Whatever brings you here, I am committed to supporting you every step of the way toward your goals.