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Suzanne Kaphan
MA, LCSW

Therapeutic Services

Skillful and Effective Change

Anxiety, depression, self-criticism, perfectionism, codependency, trauma and other mental health challenges can restrict us from reaching our goals, having meaningful relationships and fully living.

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These challenges are also accompanied with symptoms that can be problematic, difficult to manage, painful and even debilitating.

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Yet personal development, whether practiced independently or in the therapeutic setting, can feel daunting and unproductive.

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 People are often at a loss on how to improve their lives.

This can lead to dissatisfaction, frustration and despair.

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This is where I can offer you a different experience. I believe in giving clients concrete, measurable, replicable tools, skills, and techniques to facilitate their desired changes while also holding healing space for the therapeutic process to unfold. 

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Helping you achieve the results you seek while expanding
your knowledge and experience in the human condition. 

430 Bedford Road Suite 202 Armonk, NY 10504

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